The hormone balance bible : a holistic plan to create lifelong health

Tassone, Shawn 1967- (author.).

Summary: A holistic approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--a diagnostic tool--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and archetype-specific plans from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements.

Record details

ISBN: 9780062958549
ISBN: 0062958542
Physical Description: print
xi, 500 pages : illustrations ; 23 cm
Edition: First edition.
Publisher: New York, NY : Dey Street, an imprint of William Morrow, [2021]
Copyright: ©2021

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	Foreword / Dr. Izabella Wentz -- Introduction: hormones the invisible driving forces of women's lives -- Western medicine is not enough -- Our hormones, ourselves -- Determine your hormonal archetype with the hormone-typing quiz -- Understanding the twelve hormonal archetypes -- The SHINES protocol, with recommendations for each archetype -- Conclusion: the heroine's journey.