Search Results: Exercise for older people - Harnett County Library

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Search Results Results 1 - 10 of 30 (page 1 of 3)

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1

Book cover

E-book

E-book

Get fit for life : exercise & physical activity for healthy aging

Series:

NIH publication ; no. 20-AG-8135.

Publisher:

[Bethesda, Md.] : National Institutes of Health, National Institute on Aging, 2020.

Phys. Desc.:

1 online resource (122 pages) : color illustrations.

Digital Content:

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2

Book cover

E-book

E-book

Workout to go : a sample exercise routine from the National Institute on Aging at NIH

Series:

NIH publication ; no. 11-4258.

Publisher:

[Gaithersburg, MD] : Department of Health and Human Services, NIH, National Institute on Aging, 2015.

Phys. Desc.:

1 online resource (20 pages) : color illustrations.

Digital Content:

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Digital Content:

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3

Book cover

DVD

DVD

Ultimate senior fitness collection

0 of 1 copy available at NC Cardinal.

0 of 1 copy available at Harnett County Library.

Publisher:

United Staes ; Total content ; 2005

Phys. Desc.:

1 videodisc (300 min.) ; bsound ; 4 3/4 in.

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Library	Shelving location	Call number	Status
Dunn Public Library	Adult Video	DVD 613.7 Ult 237-238 D	Checked out

4

Book cover

E-book

E-book

Questions to ask yourself about getting ready to exercise

Publisher:

[Bethesda, Md.] : National Institute on Aging, National Institutes of Health, [2020]

Phys. Desc.:

1 online resource (1 page)

Digital Content:

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5

Book cover

DVD

DVD

Yoga for seniors

4 of 4 copies available at NC Cardinal.

1 of 1 copy available at Harnett County Library.

Publisher:

[Place of publication not identified] : Jane Adams, [2014]

Phys. Desc.:

1 videodisc (121 min.) : sound, color ; 4 3/4 in.

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Library	Shelving location	Call number	Status
Harnett County Main Library	Adult Video	DVD 613.7 Yog 492 L	Available

6

Book cover

Book

Book

Resistance band workouts for seniors : strength training at home or on the go

Inkster, Karina

3 of 3 copies available at NC Cardinal.

1 of 1 copy available at Harnett County Library.

Publisher:

New York : Skyhorse Publishing, [2022]

ISBN:

1510770100

Phys. Desc.:

173 pages : color illustrations ; 23 cm

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Library	Shelving location	Call number	Status
Angier Public Library	Adult Nonfiction	613.710 Ink PBK	Available

7

Book cover

E-video

E-video

Fitness and correct form

Publisher:

[Bethesda, Md.] : National Institutes of Health, [200-?]

Digital Content:

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8

Book cover

E-video

E-video

Exercise with a buddy

Publisher:

[Bethesda, Md.] : National Institutes of Health, [200-?]

Digital Content:

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9

Book cover

E-book

E-book

Exercise & physical activity : your everyday guide from the National Institute on Aging at NIH

Series:

NIH publication ; no. 18-AG-4258.

Publisher:

[Gaithersburg, Md.] : NIH, National Institute on Aging, 2018.

Phys. Desc.:

1 online resource (120 pages) : color illustrations.

Digital Content:

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10

Book cover

E-book

E-book

Exercise & physical activity : your everyday guide from the National Institute on Aging

Rodgers, Anne Brown.

Series:

NIH publication ; no. 09-4258.

Publisher:

[Gaithersburg, MD] : National Institute on Aging, [2009]

Phys. Desc.:

1 online resource (120 pages) : color illustrations

Digital Content:

Click for online content.

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Search Results Results 1 - 10 of 30 (page 1 of 3)

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