Search Results: Fitness walking

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E-book

Walking : --a step in the right direction

Series:

NIH publication ; no. 07-4155.

Publisher:

Bethesda, MD : U.S. Dept. of Health and Human Services, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network, [2010]

Phys. Desc.:

1 online resource ([2] pages) : illustrations

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Walking --a step in the right direction

Series:

NIH publication ; no. 04-4155.

Publisher:

Bethesda, MD : U.S. Dept. of Health and Human Services, National Institutes of Health, Weight-control Information Network, [2004]

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E-book

Caminar : un paso en la dirección correcta

Series:

NIH publication ; no. 03-5382(s)

Publisher:

Bethesda, MD : U.S. Dept. of Health and Human Services, National Institutes of Health, Weight-control Information Network, [2003]

Phys. Desc.:

[6] pages : digital, PDF file

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Book

Fitness walking for dummies : a reference for the rest of us

Neporent, Liz.

1 of 1 copy available at NC Cardinal.

1 of 1 copy available at Harnett County Library.

Publisher:

Foster City, Calif. : IDG Books Worldwide, [2000]

ISBN:

0764551922

Phys. Desc.:

xxiv, 334 pages : illustrations ; 24 cm

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Library	Shelving location	Call number	Status
Harnett County Main Library	Adult Nonfiction	613.7 Nep	Available

Book

10,000 steps a day to your optimal weight : walk your way to better health

Isaacs, Greg 1961-

1 of 1 copy available at NC Cardinal.

1 of 1 copy available at Harnett County Library.

Publisher:

Los Angeles, CA : Volt Press, 2006.

ISBN:

1566252873

Phys. Desc.:

257 pages : illustrations ; 18 cm

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Library	Shelving location	Call number	Status
Harnett County Main Library	Adult Nonfiction	613.7176 Isa	Available

Book

Walk away the pounds : the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting

Sansone, Leslie.

10 of 10 copies available at NC Cardinal.

1 of 1 copy available at Harnett County Library.

Publisher:

New York : Warner Books, [2005]

ISBN:

0446577006

Edition:

First Trade edition.

Phys. Desc.:

259 pages : color illustrations ; 24 cm + 1 CD-ROM (4 3/4 in.)

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Library	Shelving location	Call number	Status
Erwin Public Library	Adult Nonfiction	613.7176 San	Available

DVD

Walk away pounds express 2-in-1 DVD

2 of 2 copies available at NC Cardinal.

1 of 1 copy available at Harnett County Library.

Publisher:

New York : GoodTimes Entertainment, 2003.

ISBN:

0766211754

Phys. Desc.:

1 videodisc (55 min.) : sound, color ; 4 3/4 in.

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Library	Shelving location	Call number	Status
Erwin Public Library	Adult Video	DVD 613.7 Wal 044 G	Available

E-book

More people walk to better health

Series:

CDC vital signs.

Publisher:

[Atlanta, Ga.] : Centers for Disease Control and Prevention, 2012.

Phys. Desc.:

1 online resource (4 pages) : color illustrations.

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E-book

Sisters together program guide : move more, eat better : help your community take steps toward better health

Series:

NIH publication ; no. 07-3329.

Publisher:

[Bethesda, Md.] : Department of Health and Human Services, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases, Weight-control Information Network, 2012.

Edition:

Updated December 2012.

Phys. Desc.:

1 online resource (44 pages) : color illustrations.

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